Course curriculum

    1. Introduction

    2. Learning outcomes

    3. What is stress?

    4. The glass of water story

    5. How does stress affect us?

    6. Symptoms of stress

    7. Stress at work

    8. What to do if you feel stressed

    9. Recap time!

    10. Conclusion

    11. Knowledge check

About this course

  • 11 lessons

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