Course curriculum

    1. Learning outcomes

    2. Introduction to managing stress

    3. What is stress?

    4. The 'Glass of water story'

    5. How does stress effect us?

    6. Symptoms of stress

    7. Stress at work

    8. Not sure what to do when you are feeling stressed?

    9. Recap time!

    10. Conclusion

    11. Managing stress - quiz

    1. Be assertive the right way

    1. Transcript template

    1. EMEBED VIDEO

About this course

  • Free
  • 14 lessons
  • 0 hours of video content

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